The Truth About Postpartum Hair Loss (And What Actually Helps)


Nobody warns you about the shower drain. Right around 4 months postpartum, you will wash your hair and pull away a clump so large you think you are going bald. It is terrifying. It is called Telogen Effluvium. During pregnancy, your hormones stop your hair from shedding. After birth, those hormones drop, and 9 months' worth of hair falls out all at once.

The Bad News: You cannot stop it. Biotin gummies won't magically glue the hair back to your scalp. The Good News: It grows back. But you need to protect the fragile new growth.

The #1 Hack: Switch Your Pillowcase Cotton pillowcases cause friction. When you toss and turn, the cotton catches your fragile postpartum hair and snaps it off. You need to switch to a 100% Mulberry Silk Pillowcase.

  • Less Breakage: Silk allows your hair to glide over the surface smoothly without catching.

  • Moisture: Cotton absorbs the natural oils from your hair, drying it out. Silk leaves the moisture where it belongs.

It won't stop the shedding, but it will save the delicate "baby hairs" growing in around your hairline. 

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